video blog: Amy Hung, Functional Training 1
The Monday after the Corning Classic, which just happened to be Memorial Day, LPGA golfer Amy Hung spent the day at welch-e technologies. We re-zenoLINK tested her, analyzed the data with her and refined her training program to fit her functional movement needs, general training needs and to fit her current playing schedule.
We captured much of the day on video for a cool video blog look inside all the different things Amy is doing to improve her functional movement and power output.
This clip is some excerpts from me taking her through a functional speed interval workout specifically desgined for her movement patterns needs.
video blog: Amy Hung, Functional Training 1
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